Massage therapy has become a common practice for healthy relaxation and de-stressing. On a regular basis it can help keep the body mobile and functioning in a healthy way.
SWEDISH MASSAGE
Long strokes with medium pressure.
Soothing and relaxing.
DEEP TISSUE
Firm to deep pressure.
Releasing of tight sore muscles
HOT STONES
Massaging with stones which release
sore muscles melting the pain and
tension away.
CUPPING MASSAGE
Inverse massage enhances circulation,
helps relieve pain and detoxifies tissue.
REIKI
Deep relaxation on all levels.
CRANIAL SACRAL THERAPY
Listening to the body’s rhythms and
bring them into balance.
SOMATIC RELEASE
Releases old emotional memories
and the effect of trauma.
RAINDROP THERAPY
The use of essential oils along the
spine releases tension and is an
excellent treatment for those with
scoliosis.
PRENATAL MASSAGE
Usually done sideline, relaxing and
nurturing to both mother and child.
The addition of essential oils enhance relaxation through the olfactory system and have therapeutic properties when applied topically.
Photo credit: Image courtesy of imagerymajestic / FreeDigitalPhotos.net.